Thursday, March 31, 2011

Avalakki Bisibela bath..

Avalakki bisibelabath is a very famous and delicious Karnataka style delicacy belonging to the bisibleabth family, but with slight variations.
The regular bisibelabath is made using thoor dhal and raw rice while this one calls for moong dhal and beaten rice.
'Avalakki' in kannada means beaten rice, 'bisi' means hot,'bela' means lentils and 'bath' means rice put together beaten rice and lentils.
This is served in most weddings and also in many temples in Karnataka.
It is a very flavorful and wholesome dish very rich in proteins.
I first came to know about this dish from my uncle and since then, this has been one of the favorites in our house and I love making this, especially on weekends for a family lunch.
Thanx Chittappa!
Here goes the recipe:

Ingredients:

 Thick Avalakki/ Beaten Rice/Poha- 2 Cups

Yellow Moong dhal/- 2 Cups

Chopped mixed veggies- 2 Cups  (Green beans, carrots,peas,lima beans) I add white  pumpkin too.

Tomatoes chopped- 2 nos.(medium)

Onions chopped- 1 no. (medium)

Capsicum/ Bell pepper chopped - 1 no.

Bisibelath powder- 3-4 tbsp (u can use homemade or MTR bisibelabath powder or paste)

Tamarind water- 1 Cup diluted

Turmeric powder- 1 Tsp

Salt to taste

For tempering:

Ghee- 2- 3 tbsp

Mustard seeds- 1 Tsp

Dry red chilly- 1

Broken cashew pieces- 2 Tbsp

Curry leaves- a sprig

Asafoetida- 1/2 Tsp

  
Roasted Peanuts- 1 Tbsp

Shredded Copra/ dry coconut scrapings- 1 Tbsp


Procedure:

1.Cook the moong dhal and veggies(except onion,tomatoes and capsicum if using) with salt and turmeric for 2 whistles in a pressure cooker or a wide mouthed pan until they are soft but not mushy.

3.Boil the tamarind water in a big wide pan and add the chopped tomatoes and let it cook for five minutes.

4.When the tomatoes are cooking, add the bisibelabath powder followed by the cooked dhal and veggies.

5.Meanwhile wash the beaten rice under running water, drain well and set aside.

6.Now add the beaten rice to the mixture, reduce the heat,stir  well and let cook for about 15-20 minutes.

7.Heat ghee in a pan and add the once hot, add the mustard seeds, dry red chilly, asafoetida, cashews, peanuts, curry leaves, onions and capsicum. Saute for a few minutes till the onions turn transparent and shiny. Switch off the heat and add the grated dry coconut.

8.Pour the tempering on top of the bisibelabath mixture and remove from the heat.

9.Let sit for a few minutes with the lid on for the flavors to lock in.

10.Serve hot (as the name says!) with potato chips, raitha, vadagams of your choice.

Note: The veggies and dhal must not be made mushy as it will spoil the whole dish.
 Likewise, care to be taken while washing the beaten rice as it will dissolve or turn mushy if soaked in water for long.
If using MTR bisibleabath paste, there is no need to add tamarind water as it already has tamarind in it. Just add the paste to the cooked rice and dhal and then the beaten rice to it. Do the seasoning in the end as usual.


5 comments:

  1. Bisibelebath my favorite. Making with Aval is new to me.. Will try soon.

    ReplyDelete
  2. Hai Vidya
    Please collect your award at my space.

    ReplyDelete
  3. Thanx a ton Kaveri and yes, its very lighter and tastier than the regular bisibelabath.
    About the award, I'm overwhelmed as this is my first award. How do I go about it- just copy paste the awards to my blog? Please enlighten dear!

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  4. Sorry I did not follow up immediately on your query regarding the awards..But I see that you have already done the needful. I guess you need to share this award with 15 of your blogger friends..

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  5. came across your blog on a search for aval bath recipe...very yum..your blog is extremely appetizing and lovely :)

    take care
    sudha

    ReplyDelete