Here's an easy recipe for vegetable stir fry the Asian way and it can be done in minutes!!
Frozen asparagus stir fry vegetables pack (1 lb) or 2 cups of fresh veggies like carrots, asparagus, broccoli, cauliflower,snow peas and bell peppers.
Firm Tofu-1 pkt
Olive/Veg/Canola oil-2 tbsp
Chilly/teriyaki/sweet and sour sauce-2tbsp
Soy Sauce-1 tbsp
White vinegar-1 tsp
Salt to taste
1.Heat 2 tbsp of oil on medium high in a large wok or skillet and add the frozen vegetables to it. Do not wash the vegetables before adding them cos' this makes them soft and it will not become crunchy.
2.Keep tossing the vegetables so that it does not stick to the bottom of the pan.
3.After cooking for a few minutes,add salt,pepper,the chilli,soy sauce and the vinegar.
4.Stir fry the vegetables so they are evenly coated with the sauce and are crunchy.
5.Remove from heat and serve hot with Jasmine rice or any other rice or noodles of your choice.